Monday, March 25, 2013

44.5 Years Young Today

21 years of playing on a yoga mat. Yes, I'm still at it!
13 years teaching and bringing yoga into the world.
Healthy Spicy Life, friends.
Costa Rica Retreat April 13-19, 2013. One great deal space left!
Sign up for the online Spring detox May 1 -10, 2013.
Come to a rejuvenating yoga class May 10 7:00 - 8:45 PM

Sunday, March 17, 2013

Sunday, March 10, 2013

Healthy Spicy Life Spring 2013

Spring Newsletter 2013
What's inside?
April - Costa Rica Retreat
May - Online 10 day detox program and yoga class
Benefits of greens and recipe for raw kale salad
Daily Sit

Friday, March 1, 2013

Daily Sit

Daily Sit
Where: From wherever
When: Saturdays 9:00 AM EST
What: Community meditation

Limited Offer Deal For Costa Rica Retreat

Old school (funny what's old school) way of signing up for my mailing list go here.

I sent out quarterly emails and occasionally an email for deals like the one that's going out tomorrow. I will not litter your email box with emails. Yogi promise.