Tuesday, May 7, 2013
Saturday, April 27, 2013
Tuesday, April 9, 2013
Online Spring Detox Program May 1 -10th. We will be eating and cooking a lot of organic whole foods, learning about yoga philosophy and living it! I look forward to teaching the rejuvenating yoga class the last day of the cleanse the evening of May 10th from 7:00 - 8:45 PM located at The IDP. Hannah Thiem (Wanderlust Festival) will sooth us while playing violin and Fatima da Costa (Kirtan Connection) is leading us in traditional kirtan and assisting.
Adreanna Limbach and I are just about ready to launch a six week self-care program. Classes will meet at The IDP on Sundays 12:00 PM - 1:30 PM staring May 12th! Stay tuned for details!
I hope to see you all soon!
Thursday, April 4, 2013
GBSK Tees since 2009 in Tokyo now global! Yogi and friend Barry Silver creates awesome heart felt, Shiva Shakti, rockin' it all, Tees. Been washing, drying and wearing this one for over 3 years and it looks as good as day 1. People are asking... get one! Avail in US now. Used to have to special order and ship from Japan from the man himself.
Friday, March 29, 2013
Monday, March 25, 2013
13 years teaching and bringing yoga into the world.
Healthy Spicy Life, friends.
Costa Rica Retreat April 13-19, 2013. One great deal space left!
Sign up for the online Spring detox May 1 -10, 2013.
Come to a rejuvenating yoga class May 10 7:00 - 8:45 PM